Can you really holiday in good health?…

Sitting on the return flight home from our second trip to Bali, with my 12 year old “Why me?” Flu ridden son sitting next to my “thank goodness I got over it quickly but just had to share” 8 year old daughter, and listening to the chorus of coughing & nose blowing singing out from… Read More

That “S” word…. Lets talk about it…

Its become a part of everyday life… its not taboo… even my kids talk about it… they are exposed to it more often than they need to be… its on the agenda whether we like it or not… so lets just get down to it. Oh wait… what? You thought I was talking about something… Read More

What’s the point…? Can I really get my family to eat what they need?

What’s for breakfast …lunch … dinner? That’s the question that seems to be constantly on the tips of my kids tongues, and in the back of my mind… Unfortunately the answer isn’t quite as easy to spit out… I mean I have usually got some idea, but the internal debate of “Do I cook what… Read More